Do you know someone who snores?

Are you kept awake with this snorting and noise? Are you having to shove that person over through the night? or, are you listening from a distance and wishing they would deal with it? Are you embarrassed about having visitors in the house, or going away on holiday with your snorer?

stop snoring info

Well, I have news for you. The new stop snoring audio is now available at my website through this QR code here or this link

It is in both mp3 and CD. You suggest your snorer needs help, you tell them it is simple. They listen in bed, when they are ready to go to sleep, straight from an ipod or listening device of some kind. All they have to do is put the headphones in and listen. At the end they discard the headphones, roll over and go to sleep. Simple!  They are in bed anyway so it’s easy. They have nothing to lose except the sound, and much to gain with a happy, rested, household. You will get your sleep.

Snoring is caused by fatty tissue slightly obstructing the passage of air through the throat. This pleasant hypnotic audio works to tighten the muscles around that area, and also brings awareness of when snoring starts so they can turn themselves over and sleep quietly on. Listening details are included.

We know that snoring is more common in those carrying extra weight or after a night out drinking. However, in some cases the fatty tissue is so pronounced that the air is blocked and every so often the breathing stops. This is called sleep apnea and should be discussed straight away with your Doctor.

Dissertations and exams

Perhaps you have some work to do over the Easter break, perhaps you have  exams very soon. Are you getting bogged down with revision, not knowing where to start, procrastinating, doing anything except what you should be? Maybe you are feeling overwhelmed, is it a hard subject, perhaps life is getting in the way… Is it all just too difficult?

Other people will say they managed theirs fine, they say all you need is to do some reading, and focus. Well, that’s fine for them to say, it doesn’t help, they don’t have your problems. It can be all very stressful.

Had you thought about hypnotherapy? It is particularly helpful for study and concentration. You explain what you want and then relax back gently day dreaming in a light trance while you are given a really positive boost to help you feel more alert and motivated as soon as you awaken. People love it.

So, think for a minute; if you were really focused right now just think how well you could get your work done. And because you would be organized the work you complete could be exactly what you planned, or even much better.

On the other hand if you carried on the way you are, well you just might be doing it all at the last minute, totally stressed out and tired, and hand in something mediocre, then stress out more waiting for the results.

Would it be worth an hour or two of your time to get yourself in the right frame of mind, uncluttered and clearer? Would you like to give yourself the opportunity to get better results?  Well, why not!  Vicki did and she said.

“I have been able to focus at a level of which I had never previously found possible, even in my undergraduate degree.”

Just two consultations will move you into your study, referencing, writing and concentrating immediately. No more procrastinating, just getting on and getting the work done.

If you want to try it out now then go to my website and download ‘Yes, I can’. This mp3 is only £7.99.  If you want very personal help, then ring and come for a consultation

Weight loss – new audios coming

Well, this is week 5 of my new hypnosis weight loss audio trials – they are in mp3 format at present but will be available as both mp3 and CD when finalised. The feedback I am getting shows definite benefits, as I would expect. (It is not as if I haven’t seen hundreds of people of all shapes and sizes wanting to lose weight ranging from a few pounds to 9 and 10 stone)

I was going to feature these here on my blog weekly, to show progress, but hey, it takes some time to do this and when I am seeing loads of clients and spending all my spare weekends planning, recording and editing an audio for delivery every Tuesday, there isn’t really enough time.  So, I have decided to do quick short and sweet updates, such as this. Do you like my little picture here?  It is often so true.

Special time

Every now and again one experiences really special times with someone they love. This is one of those times. Our daughter is visiting for 2 weeks. Maree lives on a beautiful island in the north of New Zealand and has come on her own leaving her hubby to manage the three children. What a treat for us all and, well, a bit of a handful for him!

… and where would we be without wonderful Skype?  She planned her trip with us and has skyped them daily. It’s so spontaneous!

When I think of how I grew up in New Zealand, and my grandparents were living in the UK . I only ever saw them on two occasions. Once they visited us and another time we came over by sea, 6 weeks on a ship to get here via the Suez Canal, 6 weeks here and 4 weeks back through the Panama canal. It was a big round the world trip for a young school girl and I had to do my studies as I went. (not that successfully as there was so much else going on) That was some years ago I might add. 1958. It was far too expensive to fly.

Maree’s flight was 27 hours with 4 hours in Bangkok. She took a week to get into our sleeping pattern and will be soon gone.

She will be testing out my sleeping mp3′s on the return journey. Hopefully she will sleep a whole heap better on the flight and be back into a routine much more quickly on her return. I am interested if the hypnosis audios can fix jet lag and wish I had thought about it before she left! Other people have already used them (the mp3′s) to great advantage on plane trips.

The wave of relaxation and Powering down are perfect soothers to help sleep.